I didn’t have the motivation to run until a Twitter friend made a homemade sign telling me to get up and go. So I did.
Month: February 2013
Reasons or Excuses Not to Run?
Remember, no one has time to work out; everyone makes time to do it.
Have a Geeky and Fit Valentine’s Day!
I did a bit of snooping around the interweb for you, and I found a few cool ideas for a fit and fun V-day!
Do You Need to Lose Weight?
Do you need to lose weight? Like D&D character stats, weight is just a number. Health is way more important.
#MeatlessMonday: Going Veg The Easy Way
Going vegetarian one day at a time.
How Do You Find Running Playlists?
I use jog.fm to find playlists to match my running pace.
Luck Was Wished. Thanks Were Given.
When I asked you to wish me luck yesterday, I knew I'd need it. And boy, did I. I did a slow 1.5 miles last night in 20 minutes, and when I got home from work today, I hit the treadmill and pounded out 3.1 miles--in 37 minutes. Eww. Eww, I say. Eww. But I did it, and...
Wish Me Luck
After fighting off a Mordor-sized invasion of sickness, my body, like Aragorn, is ready to return to its rightful place–on the treadmill.
Beat Cabin Fever With The Power Of Yoga
Next time you feel sick or stir crazy with a bout of cabin fever, try some yoga.
Your Fitness Quest: The best sugar-free desserts for weight loss
Eating low-glycemic doesn’t mean you can’t have sweets.