If your mouth is dry and you feel thirsty, it’s already too late–you’re on the way to dehydration. Even if you think you’re drinking enough, you’re probably not (we all overestimate how much we drink). So drink up, geeks!
Month: July 2016
“It’s Dangerous to Go Alone” + Ermagerd Linux Ubuntu! (Geek Fitness Health Hacks, Episode 009)
Like that old dude in the cave told you at the beginning of the Legend of Zelda, it’s dangerous to go alone. So…here take this fitness advice!
Your Excuses Are Garbage (And So Are Mine!) – Geek Fitness Health Hacks, Episode 008
Stop making excuses. You have to carve out time for the life you want to live and the way I want to live it.