The idea of starting over after gaining weight is terrifying, but it’s totally possible. You just have to get your mind in the right space.
New year new you? I don’t want to be a new me in the new year. I’ve worked hard to become (and accept) the person I am. New year, better you is more like it
I’m not scared of ghouls and ghosts. My biggest fear isn’t something popping out of the shadows to eat my brains. It’s the fear of getting fat again.
At 50, Darlene beat obesity, gave up meds prescribed “for life”, and healthier than people half her! Then destroyed PTSD and half marathon anxiety. She’s kind of a super hero.
Stop overthinking your goals and resolutions and go break a sweat. You will always fail to get results if you keep making excuses not to work out.
The Jedi Code teaches knowledge, peace, harmony. You can apply its teachings to your life and training through running, yoga, mindfulness, and meditation.
Until I went to Hogwarts, I weighed 310 pounds. Now, I’m 170 after changing my lifestyle based on what I learned there.
The #runstreak has lasted 2 weeks. 14 days! Wahoo! I could not have done it without y’all. I want you to know that. You’re awesome. For realsies.
Professorbeej is dead. From a certain point of view. Much like how Darth Vader killed Anakin Skywalker, Beej just took out Professorbeej.
The streak is gonna keep going. The streak has been one of the best things that’s happened to me in a long, long time. Y’all’s support for the streak has made it wonderfully enjoyable. And I just can’t bring myself to stop.