Weight Loss and Running for Geeks and Nerds

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Let’s Talk About Anxiety, Depression, and Self-Care

Let’s Talk About Anxiety, Depression, and Self-Care

We need to talk about mental health. There's too much of a stigma attached to anxiety, depression, and the personality disorders. If any one of us is out of shape physically, we seek outside help for it. We go to the doctor, hire a personal trainer, or pop some...

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For the Alliance! Or Maybe the Horde!

For the Alliance! Or Maybe the Horde!

I bit the bullet and bought Battle for Azeroth, the newest expansion for World of Warcraft. I wasn’t planning to go back to the game this time, but old habits die hard, and I have friends to make it a healthy, fun experience.

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I Kind of Made An Oopsie

I Kind of Made An Oopsie

Earlier this year (or maybe it was late last year — I don’t remember), I decided to transition away from the Geek Fitness brand into a new one: RunningShoes.tv. I think that was an oopsie, so I’m back and gonna be better than ever.

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The Blerch is a Wretched, Lazy Beast. And He’s Winning. 

The Blerch is a Wretched, Lazy Beast. And He’s Winning. 

Being a runner gives my life meaning. No, wait. Being a runner gave my life meaning. I know you think that sounds hyperbolic, melodramatic, and over-the-top...and you’re right. It is. But I was reading The Terrible and Wonderful Reasons Why I Run Long Distances for...

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