Taking a couple of very simple steps can keep a temporary weight loss backslide from becoming permanent.
I’m in love with running shoes. I love them. Love love love them. And I want as many of them as I can possibly fit in my house.
Upgrading my running shoes from Asics Nimbus 13 to 14, and they’re fantastic!
Found some Asics Gel-Phoenix 4 shoes for thirty dollars. Never heard of them, but they seem good.