Crazy fit people have some really simply habits anyone can learn! Here are 3 anyone can do!
Running in humidity can be a nightmare, despite what Sebastian from The Little Mermaid says. It may not be better down where it’s wetter.
Gaining weight while trying to lose it can be like losing XP in your favorite MMORPG.
As much as fitness and weight loss is an incredibly personal undertaking, if you head into an expert-mode dungeon without some kind of backup, you’re going to wipe hard.
Like any good geek, I have some less-than-mainstream songs on my running playlist that make me feel like a superhero.
Find more success in the gym by treating fitness like an old-fashioned MMO raid–boss fights included!
If Mario, a fat plumber, can run, then so can you. What’s stopping you?
Do you need to lose weight? Like D&D character stats, weight is just a number. Health is way more important.
Next time you feel sick or stir crazy with a bout of cabin fever, try some yoga.
Not only do your feet shrink, so does your butt. But your ears grow a ton. Who knew?