When I asked you to wish me luck yesterday, I knew I'd need it. And boy, did I. I did a slow 1.5 miles last night in 20 minutes, and when I got home from work today, I hit the treadmill and pounded out 3.1 miles--in 37 minutes. Eww. Eww, I say. Eww. But I did it, and...
Sickpocalypse 2k13
Wish Me Luck
After fighting off a Mordor-sized invasion of sickness, my body, like Aragorn, is ready to return to its rightful place–on the treadmill.
Beat Cabin Fever With The Power Of Yoga
Next time you feel sick or stir crazy with a bout of cabin fever, try some yoga.