The future of fitness is in augmented and virtual reality. Run across a glacier, bike on a volcano–visit exotic locales and get your heart-rate up, without ever leaving air conditioned awesomeness of your own living room.
Treadmill Running
Jedi Fitness Icon: Yoda
Jedi are in crazy shape, but how do they get that way? I say Yoda does a lot of yoga, gymnastics, and/or CrossFit.
What Do You Call a Runner Who Can’t Run?
It hadn’t really clicked how much I identified myself with the term runner. Not athlete, not lifter, not superhappyfuntime weight-loss awesomeman…just runner. And now I can’t run.
Running in the Heat and Humidity
Running in humidity can be a nightmare, despite what Sebastian from The Little Mermaid says. It may not be better down where it’s wetter.
Eating like You’re Pac-Man
When you’re a runner, you’re always hungry. You eat and eat and eat to run and run and run and run. But where is the balance between fueling and weight loss?
Why Running a 5K Sucks
Running a 5K sucks. Not as a race or as an event, but as a distance. More miles is more fun.
On Summer Running
Running in the summer can be brutal, especially with asthma and humidity.
Problems with Active’s 5K-to-10K App
Overall, the app is fine, but it doesn’t cater to an intermediate runner–which is its target audience.
New Shinies!
I’m in love with running shoes. I love them. Love love love them. And I want as many of them as I can possibly fit in my house.
You Can’t Beat Exercise Induced Asthma. You Just Have To Outrun It.
You can’t beat exercise-induced asthma. You just have to outrun it.