Weight Loss and Running for Geeks and Nerds
Newest Posts
LEGO video games, my new addiction
I avoided LEGO video games for years, but later titles have improved the series so that the exploration, combat, and pacing is so much better. I’m all in.
The fear of getting fat again can be a good thing
I’m not scared of ghouls and ghosts. My biggest fear isn’t something popping out of the shadows to eat my brains. It’s the fear of getting fat again.
My Friend, Mario
Looking back, I think it’s kind of fun that one of my earliest and fondest memories involves two of my favorite things—video games (technically) and running
What Are The Best Weightlifting Shoes? Converse All-Stars!
The best weightlifting shoes are converse all-stars. They’re flat, they don’t have much cushion, and they are much cheaper than other specialty shoes!
Valhalla or Bust: Dealing with Half Marathon Anxiety like a Champ
At 50, Darlene beat obesity, gave up meds prescribed “for life”, and healthier than people half her! Then destroyed PTSD and half marathon anxiety. She’s kind of a super hero.
Stop overthinking your goals and go break a sweat
Stop overthinking your goals and resolutions and go break a sweat. You will always fail to get results if you keep making excuses not to work out.