Weight Loss and Running for Geeks and Nerds
Newest Posts
Paleo Diet Food List: Why You Should Quit Grains
Human beings aren’t adapted to eating grains, and if you cut them out of your diet, you’ll feel and perform better. Guest Post by Chelsea Whitten.
Training with #TeamNewSkin
Over the past month, I’ve hit a pretty good stride with my running and pushed past a few barriers–both mental and physical–thanks to New-Skin.
Gaining Weight = XP Loss
Gaining weight while trying to lose it can be like losing XP in your favorite MMORPG.
Your Fitness Quest: It’s Dangerous To Go Alone
As much as fitness and weight loss is an incredibly personal undertaking, if you head into an expert-mode dungeon without some kind of backup, you’re going to wipe hard.
I Give A Cup About YOU
Peet’s Coffee asked me what I give a cup about. My answer is simple: you.
Holy Cow! Zappos Returns Policy is Awesome!
Zappos really has the best customer service I’ve ever dealt with. One interaction, and they made a loyal customer out of me.