Weight Loss and Running for Geeks and Nerds
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runDisney Star Wars Races 2018: Day 2 (5k Race Recap)
We did like everyone said to: use the runDisney 5k to get the main character photos we wanted. BB-8, Artoo, Phasma, and Chewie are our buddies now.
runDisney Star Wars Races 2018: Day 1 (Arriving in Orlando)
It started with a random text message. And ended with one of the most wonderful, happy, and memorable weekends of my life.
Running from Mexico to Germany with my Dad
A lot of my memories at theme parks involve running, but this one was different. My dad and I ran across the world to save our souvenirs, but that isn’t what treasure I got that day.
Mental Health is a Juggling Act
Y'all probably know I've dealt with anxiety and depression and Type 2 bipolar disorder for a few years now (well, diagnosed at least). To say that those issues have caused some issues in my life is an understatement. Everything has been affected -- from my...
If Happiness is a Skill, I Need to Train Harder
Happiness is not an emotion. Happiness is not something you get rewarded with by checking off the right boxes. No, happiness is a skill. Happiness is a choice.
Fear Is Not The Mind-killer. Grief Is.
Frank Herbert got it all wrong. The Bene Gesserit sisterhood in Dune taught us all that Fear is the mind-killer. Fear is the little-death that brings total obliteration. Paul used the mantra as he approached Shai Hulud and other challenges. Many other characters also...