Weight Loss and Running for Geeks and Nerds
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The “Run Walk Run” Method Isn’t Just For Beginners
Yes, real runners take walk breaks. Walking and running use completely different muscles.
Do You Need a GPS Watch to Run?
Do you need a GPS watch to run? That depends on why you go running.
What “Being Active” Really Means
Being active has nothing to do with exercise. It’s about moving around when you wouldn’t ordinarily be moving around.
It’s Okay To Take A Break From Fitness
Mental and physical rest days are important to reaching your fitness goals.
#Geekspiration – Pure Imagination
There are a lot of things that are broken in this world, and even more things that aren’t.
Be Grateful for the Little Things
I had a car accident on Friday. I'm fine, but it could have been a heck of a lot worse than it was. You see, I skidded on some ice on my way home from work, went into a spin, drifted into the lane to my right, and was struck by a semi truck. My car, a Toyota Prius, is...
Hearthstoned Out of My Mind
Hearthstone is a Warcraft-themed CCG with everything I’ve been looking for: online, casual, fun, and–most importantly–cheap.
What Are You So Afraid Of?
The one thing that destroys any chance at fitness and weight loss success more than anything else is fear.
Why I Run: To Eat
I run because I love to eat. I love tasty things, and the more I run, the more tasty food I can nosh on during the day.
What I Learned From My Very First #RunStreak
When I first started to run, I used a couple of different Couch-to-5K programs. For the most part, they were awesome. Outside of a few quibbles I have about those programs' initial difficulty, I think C25K and its ilk are amazing and fantastic tools to get people...
Weight Loss Maintenance Mode is Total Garbage
I don’t think about weight loss maintenance because I’m not maintaining weight loss. I am living my life as a healthy guy now, not in the past as a fat guy.
You Know What Sucks? Joystiq, WoW Insider, and Massively Are Closing
AOL is closing Massively, Joystiq, and WoW Insider. We need a new, independent gaming network that’s free of all the corporate BS and internet awfulness.