Running Gear Review: Lock Laces (Best Elastic No Tie Shoelaces)

After running 200 miles in my first pair of no-tie Lock Laces, I am never going to tie my running shoes with normal shoelaces ever again.

It Takes Discipline to Make Any Kind of Progress

Pretty much any kind of progress you want to have in your life is precipitated on you having enough discipline to work at it.

Supercharge Your Water Intake

Turn yourself into Aquaman by supercharging your water intake before, during, and after you workout!

“Like the Wind” Magazine and Art Print Giveaway

Graciously, Like the Wind has provided me with a copy of their 4th issue and an art print of the gorgeous cover for me to give away to one of my readers.

Summer Fun Runs

Running is much more fun without a plan

Like My Fiction? Got A Buck? Become a Patron!

B.J. launched a new Patreon campaign for fiction, producing monthly stories for as low as $1 per backer!

Putting the Geek Back into Geek Fitness

Summer goals for 2015. Geek Fitness needs a little more geek, don’t you guys think?

Ending the Streak

After two months of running every single day, I learned a lot of lessons, but the primary one that stuck with me is that I don’t need to run that much.