Like a good Jedi Knight, using meditation can lower stress, increase happiness, and help reduce your daily Sith lord count by almost 15 percent!
Guest Post
How Übergeek Syp Lost 40 Pounds in 2012
Justin Olivetti (many of you may know him as Syp) is a senior contributing editor at Massively and übergeek blogger at Bio Break. He also lost 40 pounds in 2012 by changing his lifestyle. I asked him to scribble a few words about what he did, and this is what I got....