It is a sad fact that most people gain back most of the weight they lose within a 5-year period. But it’s possible to avoid falling into that trap.
Do your feet lose weight? Yes they do!I did not expect that, so let me tell you what else to expect so your wallet isn’t caught off guard like mine was!
The #runstreak has lasted 2 weeks. 14 days! Wahoo! I could not have done it without y’all. I want you to know that. You’re awesome. For realsies.