Happy Birthday to me! I'm thirty! Or, as my wife has taken to saying, I'm Nerdy-Thirty. Honestly, I'm freaking out a little bit about hitting the 30-year milestone. Just a bit. And while I may be getting older, I have to keep telling myself that I'm in the best shape...
Running
Ugh. It’s 2013. Resolution Time?
First thing's first: New Year's Resolutions are stupid. We make them, don't keep them, and end up feeling bad about ourselves because we failed. It's a negative cycle that tends to stifle progress, rather than aid it. Either our goals are set too high: "I'm going to...