Weight Loss and Running for Geeks and Nerds
Newest Posts
Jedi mind trick yourself into unplugging from your phone
Mike Sweetman guest posts today to let us in on his Jedi Mind Trick to mindfulness and wellness so that we can unplug from our phones and plug into our lives.
A Truly Positive Geek Community
The most important part of geekdom is the people. We want to talk about stuff we love, make friends, and most importantly, make sure that everyone feels appreciated.
How lucky we are to be alive right now
Because there are so many things fighting against the hope I need. I’m choosing to feel the compassion and love I know is out there, that other people are projecting. I just had to be willing to let myself feel it. And I finally am. Because I choose to.
Hydration Station: Benefits of Water
If your mouth is dry and you feel thirsty, it’s already too late–you’re on the way to dehydration. Even if you think you’re drinking enough, you’re probably not (we all overestimate how much we drink). So drink up, geeks!
“It’s Dangerous to Go Alone” + Ermagerd Linux Ubuntu! (Geek Fitness Health Hacks, Episode 009)
Like that old dude in the cave told you at the beginning of the Legend of Zelda, it’s dangerous to go alone. So…here take this fitness advice!
Your Excuses Are Garbage (And So Are Mine!) – Geek Fitness Health Hacks, Episode 008
Stop making excuses. You have to carve out time for the life you want to live and the way I want to live it.