Running a 5K sucks. Not as a race or as an event, but as a distance. More miles is more fun.
Road running
On Summer Running
Running in the summer can be brutal, especially with asthma and humidity.
5K-to-10K: Week 2 in Review
Week 2 of my 10K training was fantastic, and I found a great & local 5K to aim for! #awesomesauce