You can’t beat exercise-induced asthma. You just have to outrun it.
10k Training
5K-to-10K: Week 1 in Review
Week 1 of Active’s 5K-to-10K program was a bit tougher than I thought it would be, but it wasn’t really that bad.
Am I Still A Running Newbie?
I run; therefore, I am a runner. But when do I stop being a beginner?
Starting Today: Active.com’s 5K-to-10K App
Like a good geek, I turn to the Google Play store to teach me how to run.