I found an easy and simple half-marathon training plan with no gimmicks that worked to get me a sub-2hr PR in my first 13.1 race!
At 50, Darlene beat obesity, gave up meds prescribed “for life”, and healthier than people half her! Then destroyed PTSD and half marathon anxiety. She’s kind of a super hero.
What do you really need to start running? A couple of feet and a pair of shoes that don’t hurt them!
Pretty much any kind of progress you want to have in your life is precipitated on you having enough discipline to work at it.
That’s what it means to be a runner. Running never gets any easier, guys. You just learn how to deal with it. You just keep on running.
I’ve received a medal at each of the last three races I ran, and now I’m addicted to them.
I am certain that if more men’s running shoes and activewear were available in bright colors, men would buy them. We don’t buy them right now because they’re not available.
I missed last year’s UCP Half-Marathon in Florence, Alabama. I won’t this year.
My interview for Runner’s World’s “How Running Changed Me” series is now online! Squee!
Ending my tenure as a member of #TeamNewSkin doesn’t mean my training is over. Far from it.