Drink more water by putting something (like ubber bands) on your water bottle, and you can magically see how much water you’ve drunk during the day. It’s awesome, and it’s simple.
Phentermine
Weaning off Phentermine: 6 things I wish I’d known
If you're weaning off phentermine, there are a few things you ought to know. Oh, wait. You want to know why I know how to wean off phentermine? Well, it's because when I first started to lose weight, I didn't do it all by sheer willpower, diet, and exercise. I used...