The idea of starting over after gaining weight is terrifying, but it’s totally possible. You just have to get your mind in the right space.
Day two of the runstreak happened. I recorded while dripping sweat from my run (or maybe it was from the rain that started in while I was out). I ran 1.1 miles, and my shoelaces came untied at 0.9. Never try to run a quarter mile with loose shoes. It’s just bad.
I was too special to lose weight. Being fat never negatively affected me, so I kept gaining weight.
Negativity is ruining your weight loss. Unless you’re Grumpy Cat. Then it’s adorable.