The idea of starting over after gaining weight is terrifying, but it’s totally possible. You just have to get your mind in the right space.
Weight gain
#runstreak day 2: the weigh-in (Health Hacks Episode 13)
Day two of the runstreak happened. I recorded while dripping sweat from my run (or maybe it was from the rain that started in while I was out). I ran 1.1 miles, and my shoelaces came untied at 0.9. Never try to run a quarter mile with loose shoes. It’s just bad.
Why Did I Gain So Much Weight?
I was too special to lose weight. Being fat never negatively affected me, so I kept gaining weight.
Unless You’re Grumpy Cat, Stop Being So Negative, Okay?
Negativity is ruining your weight loss. Unless you’re Grumpy Cat. Then it’s adorable.