Being active has nothing to do with exercise. It’s about moving around when you wouldn’t ordinarily be moving around.
B.J. Keeton
It’s Okay To Take A Break From Fitness
Mental and physical rest days are important to reaching your fitness goals.
#Geekspiration – Pure Imagination
There are a lot of things that are broken in this world, and even more things that aren’t.
Be Grateful for the Little Things
I had a car accident on Friday. I'm fine, but it could have been a heck of a lot worse than it was. You see, I skidded on some ice on my way home from work, went into a spin, drifted into the lane to my right, and was struck by a semi truck. My car, a Toyota Prius, is...
Hearthstoned Out of My Mind
Hearthstone is a Warcraft-themed CCG with everything I’ve been looking for: online, casual, fun, and–most importantly–cheap.
What Are You So Afraid Of?
The one thing that destroys any chance at fitness and weight loss success more than anything else is fear.
Why I Run: To Eat
I run because I love to eat. I love tasty things, and the more I run, the more tasty food I can nosh on during the day.
What I Learned From My Very First #RunStreak
When I first started to run, I used a couple of different Couch-to-5K programs. For the most part, they were awesome. Outside of a few quibbles I have about those programs' initial difficulty, I think C25K and its ilk are amazing and fantastic tools to get people...
Weight Loss Maintenance Mode is Total Garbage
I don’t think about weight loss maintenance because I’m not maintaining weight loss. I am living my life as a healthy guy now, not in the past as a fat guy.
You Know What Sucks? Joystiq, WoW Insider, and Massively Are Closing
AOL is closing Massively, Joystiq, and WoW Insider. We need a new, independent gaming network that’s free of all the corporate BS and internet awfulness.