The UA HOVR Sonic is definitely road-worthy, and I think it’s most certainly worth a trip to your nearest running shop to at least try on to see for yourself.
Fitness and Exercise
Beginner’s Guide to Start Running and Stick with It
You don’t need anything but running shoes to start running. But having some basic gear can make a big difference and keep you going.
Super Simple Half Marathon Training Plan (9-12 Weeks)
This is an easy and simple 9-12 week half-marathon training plan with no gimmicks that worked to get me a sub-2hr PR in my first 13.1 race. Just 3 days a week!
New Balance 1080v7 Running Shoes First Impressions & Mini Review
Just took the New Balance 1080v7 shoes out for a spin, and I like them so far. Way easier on my knees and ankle than the Altra Paradigm or Mizuno Wave Rider.
The Blerch is a Wretched, Lazy Beast. And He’s Winning.Â
Being a runner gives my life meaning. No, wait. Being a runner gave my life meaning. I know you think that sounds hyperbolic, melodramatic, and over-the-top...and you’re right. It is. But I was reading The Terrible and Wonderful Reasons Why I Run Long Distances for...
I miss being a runner
Runkeeper tells me that I became a runner on June 27, 2012 at 3:05pm. That was the very first run I tracked by GPS. I did 1.72 miles in 36:37, a pace of 21:18 per mile. That's slower than I walk a mile now. But it was the first time I had succeeded at running, and I...
Strength Training for Runners with Stronglifts 5×5 Program
More runners need to use the Stronglifts 5×5 strength training program. I loved it. I made gains megafast and felt like a superhero doing it.
How to start running after an injury or being sick
Starting back running after injury or being sick is hard. Take it easy, start slow, and if you feel like you’re pushing yourself too hard…you probably are
30 Minute Superhero Workout: How to Get Thor Muscles
So you want to look like a real life superhero? You want Thor muscles? Sounds good to me, fitgeek! Do this upper body workout to be worthy of Mjolnir!
My Friend, Mario
Looking back, I think it’s kind of fun that one of my earliest and fondest memories involves two of my favorite things—video games (technically) and running