New year new you? I don’t want to be a new me in the new year. I’ve worked hard to become (and accept) the person I am. New year, better you is more like it
I also discovered the delight of freeze-dried fruit recently. It’s so good. Aldi had some apples and strawberries I tried on a whim, and they made me realize how much I love healthy snacks.
Upgrading my running shoes from Asics Nimbus 13 to 14, and they’re fantastic!
Using the incline on your treadmill can simulate outdoor running.