Running is an endurance sport, and the slower you are, the more punishment you have to endure. Slow runners are the real superheroes of the sport.
Athletic shoe
#runstreak day 7: Proper Running Form (Health Hacks 018)
I finished 3.1 miles at 9:55 minutes per mile, but I had to push myself at the very end to keep that pace. I was running faster than that overall, but my walk breaks took my average pace down. I pushed too hard, and almost had an asthma attack on the road.
Running Shoes and Gender Roles
I am certain that if more men’s running shoes and activewear were available in bright colors, men would buy them. We don’t buy them right now because they’re not available.
Holy Cow! Zappos Returns Policy is Awesome!
Zappos really has the best customer service I’ve ever dealt with. One interaction, and they made a loyal customer out of me.
Race Day: Saturday
It's the end of the semester, and stress is high. Between finals, reports, lesson plans, and releasing two separate novels in the last few weeks, I feel like I've been running like mad--and not just in my Asics. Luckily, there's a goal. This Saturday--weather...
New Shinies!
I’m in love with running shoes. I love them. Love love love them. And I want as many of them as I can possibly fit in my house.
All Running Shoes Are NOT Created Equal
Upgrading my running shoes from Asics Nimbus 13 to 14, and they’re fantastic!
5K-to-10K: Week 1 in Review
Week 1 of Active’s 5K-to-10K program was a bit tougher than I thought it would be, but it wasn’t really that bad.
New Running Kicks! Asics Gel-Phoenix 4!
Found some Asics Gel-Phoenix 4 shoes for thirty dollars. Never heard of them, but they seem good.