Wanna feel like a superhero? Add these songs to your running playlist and geek out.
Running
Why Your New Year’s Resolutions are Bullshit
The way we look at New Year’s Resolutions is flawed. We look at them as temporary changes, and they can’t be. If you want to succeed be specific.
How to wash running shoes (and how not to dry them)
Can I wash my running shoes? Yes! Just don’t put them in the dryer.
Why I Run: To Explore
It should come as no surprise to anyone reading this that I love running. Love it. But the running itself is only part of what I love. Almost as much as putting one foot in front of the other, I love being outside. I love the sun blinding me. I love the wind on my...
I think I really, really like race medals…
I’ve received a medal at each of the last three races I ran, and now I’m addicted to them.
Race Recap: Sandia Mountain Shadows Trail 10K in Albuquerque, New Mexico
Last week, I went to Albuquerque, New Mexico for a conference. I figured that since I had never been to New Mexico before, I should take full advantage of my trip and see what I could see. Given my penchant for running, I figured the best way I could sight-see would...
Running is…
Running is a lot of things to a lot of people. This is what it means to me.
Motivation for Faster Running
I ran the fastest 10k I have in years because I was afraid I’d be late to work if I didn’t.
Running Shoes and Gender Roles
I am certain that if more men’s running shoes and activewear were available in bright colors, men would buy them. We don’t buy them right now because they’re not available.
My End-of-Summer Self-Evaluation
Like a good teacher, I had goals for my summer. Now, I’m evaluating myself to see how I stack up in terms of writing and running and fitness.