New year new you? I don’t want to be a new me in the new year. I’ve worked hard to become (and accept) the person I am. New year, better you is more like it
Month: December 2016
I avoided LEGO video games for years, but later titles have improved the series so that the exploration, combat, and pacing is so much better. I’m all in.
I’m not scared of ghouls and ghosts. My biggest fear isn’t something popping out of the shadows to eat my brains. It’s the fear of getting fat again.
Looking back, I think it’s kind of fun that one of my earliest and fondest memories involves two of my favorite things—video games (technically) and running
The best weightlifting shoes are converse all-stars. They’re flat, they don’t have much cushion, and they are much cheaper than other specialty shoes!
At 50, Darlene beat obesity, gave up meds prescribed “for life”, and healthier than people half her! Then destroyed PTSD and half marathon anxiety. She’s kind of a super hero.
Stop overthinking your goals and resolutions and go break a sweat. You will always fail to get results if you keep making excuses not to work out.
Book 3 in my science fiction trilogy, the Technomage Archive, has been released in audiobook and is available on Amazon and Audible
The Jedi Code teaches knowledge, peace, harmony. You can apply its teachings to your life and training through running, yoga, mindfulness, and meditation.
Until I went to Hogwarts, I weighed 310 pounds. Now, I’m 170 after changing my lifestyle based on what I learned there.