I was too special to lose weight. Being fat never negatively affected me, so I kept gaining weight.
Mental Health
The Biggest Loser: My Guilty Pleasure
I’m becoming addicted to NBC’s The Biggest Loser because it motivates me despite having its share of issues.
Your Fitness Quest: It’s Dangerous To Go Alone
As much as fitness and weight loss is an incredibly personal undertaking, if you head into an expert-mode dungeon without some kind of backup, you’re going to wipe hard.
I Give A Cup About YOU
Peet’s Coffee asked me what I give a cup about. My answer is simple: you.
Rape Response: Walk for Justice in Florence, AL
Rape Response’s 5th Annual Walk for Justice in Florence, AL was a huge success.
Green Lantern Fitness: Willpower > All
Green Lanterns draw their power from Willpower. So do effective and healthy fitness geeks.
You Can’t Beat Exercise Induced Asthma. You Just Have To Outrun It.
You can’t beat exercise-induced asthma. You just have to outrun it.
Unless You’re Grumpy Cat, Stop Being So Negative, Okay?
Negativity is ruining your weight loss. Unless you’re Grumpy Cat. Then it’s adorable.
Gym Fitness for Nerds and Geeks: Beginner Workout Plan
Find more success in the gym by treating fitness like an old-fashioned MMO raid–boss fights included!
Am I Still A Running Newbie?
I run; therefore, I am a runner. But when do I stop being a beginner?