When you’re a runner, you’re always hungry. You eat and eat and eat to run and run and run and run. But where is the balance between fueling and weight loss?
5k
Rape Response: Walk for Justice in Florence, AL
Rape Response’s 5th Annual Walk for Justice in Florence, AL was a huge success.
Why Running a 5K Sucks
Running a 5K sucks. Not as a race or as an event, but as a distance. More miles is more fun.
Race Day: Saturday
It's the end of the semester, and stress is high. Between finals, reports, lesson plans, and releasing two separate novels in the last few weeks, I feel like I've been running like mad--and not just in my Asics. Luckily, there's a goal. This Saturday--weather...
Five Geeky Songs on my Running Playlist
Like any good geek, I have some less-than-mainstream songs on my running playlist that make me feel like a superhero.
Problems with Active’s 5K-to-10K App
Overall, the app is fine, but it doesn’t cater to an intermediate runner–which is its target audience.
Am I Still A Running Newbie?
I run; therefore, I am a runner. But when do I stop being a beginner?
Starting Today: Active.com’s 5K-to-10K App
Like a good geek, I turn to the Google Play store to teach me how to run.
Luck Was Wished. Thanks Were Given.
When I asked you to wish me luck yesterday, I knew I'd need it. And boy, did I. I did a slow 1.5 miles last night in 20 minutes, and when I got home from work today, I hit the treadmill and pounded out 3.1 miles--in 37 minutes. Eww. Eww, I say. Eww. But I did it, and...
Wish Me Luck
After fighting off a Mordor-sized invasion of sickness, my body, like Aragorn, is ready to return to its rightful place–on the treadmill.