Fitness Memes

Run While You Can

You know, that's kind of how I feel today. Something always comes up. Either it's too cold, you're too busy, you didn't eat a good dinner last night, you didn't sleep well, whatever. Something comes up as an excuse for you not to run, so you don't. Not that...

Rob Lowe and Behold!

Everybody has that one character on TV they LITERALLY want to be. Mine is Chris Traeger (played by Rob Lowe) fromĀ Parks and Recreation. Outside of the debilitating loneliness and personality issues, Chris is the kind of guy I'd LITERALLY love to be: the world is a...