If there’s a single piece of exercise equipment I wish I could put in every home in America, it’d be something like the FitDesk.
Today is a beautiful day--the middle of November and 61 degrees at 5:30am. I woke up, got out of bed, and put on my coffee and oatmeal. This is the routine that I follow on any day that I get up and run. Except that today, I didn't run. I sat on my exercise bike,...
I started playing World of Warcraft when it was still in beta 10 years ago. Until the end of Cataclysm, I maintained a pretty steady subscription to the game. It was only after I killed Deathwing that I decided the game was no longer as fun for me anymore. But with...
The future of fitness is in augmented and virtual reality. Run across a glacier, bike on a volcano–visit exotic locales and get your heart-rate up, without ever leaving air conditioned awesomeness of your own living room.
Geeks and jocks don’t have to be polar opposites. They’re not mutually exclusive. People can be more than one thing. Nerds can be athletes and vice versa.
Gaining weight while trying to lose it can be like losing XP in your favorite MMORPG.
When you’re a runner, you’re always hungry. You eat and eat and eat to run and run and run and run. But where is the balance between fueling and weight loss?
Find more success in the gym by treating fitness like an old-fashioned MMO raid–boss fights included!
If Mario, a fat plumber, can run, then so can you. What’s stopping you?
We all know working out and staying healthy takes a lot of time. A lot of time. So much time that fitness very easily becomes our primary hobby, and everything else we love is kind of forced to just sit on the bench while we press it. (See what I did there?) But...