It was time to s*** or get off the pot. So I decided to take a big one.
Thanks to Capsulejay and RunRunRosie, I’ve registered for a marathon to run with them. Gulp. This is the first weekly overview of my training.
I found an easy and simple half-marathon training plan with no gimmicks that worked to get me a sub-2hr PR in my first 13.1 race!
Pretty much any kind of progress you want to have in your life is precipitated on you having enough discipline to work at it.
Do you need a GPS watch to run? That depends on why you go running.
You can run on the original Olympic race track. AND the road that the marathon is named after. Sign. Me. Up.
I missed last year’s UCP Half-Marathon in Florence, Alabama. I won’t this year.
Running in the summer can be brutal, especially with asthma and humidity.