It was time to s*** or get off the pot. So I decided to take a big one.
Marathon
Beej’s Marathon Training: Weeks 1 and 2
Thanks to Capsulejay and RunRunRosie, I’ve registered for a marathon to run with them. Gulp. This is the first weekly overview of my training.
Super Simple Half Marathon Training Plan (9-12 Weeks)
This is an easy and simple 9-12 week half-marathon training plan with no gimmicks that worked to get me a sub-2hr PR in my first 13.1 race. Just 3 days a week!
It Takes Discipline to Make Any Kind of Progress
Pretty much any kind of progress you want to have in your life is precipitated on you having enough discipline to work at it.
Do You Need a GPS Watch to Run?
Do you need a GPS watch to run? That depends on why you go running.
Running Bucket List: Greece!
You can run on the original Olympic race track. AND the road that the marathon is named after. Sign. Me. Up.
Getting My Groove Back
I missed last year’s UCP Half-Marathon in Florence, Alabama. I won’t this year.
On Summer Running
Running in the summer can be brutal, especially with asthma and humidity.