Crazy fit people have some really simply habits anyone can learn! Here are 3 anyone can do!
Running
Running in the Heat and Humidity
Running in humidity can be a nightmare, despite what Sebastian from The Little Mermaid says. It may not be better down where it’s wetter.
End of the Road? Not Hardly.
Ending my tenure as a member of #TeamNewSkin doesn’t mean my training is over. Far from it.
Training with #TeamNewSkin
Over the past month, I’ve hit a pretty good stride with my running and pushed past a few barriers–both mental and physical–thanks to New-Skin.
I Give A Cup About YOU
Peet’s Coffee asked me what I give a cup about. My answer is simple: you.
Holy Cow! Zappos Returns Policy is Awesome!
Zappos really has the best customer service I’ve ever dealt with. One interaction, and they made a loyal customer out of me.
Eating like You’re Pac-Man
When you’re a runner, you’re always hungry. You eat and eat and eat to run and run and run and run. But where is the balance between fueling and weight loss?
Rape Response: Walk for Justice in Florence, AL
Rape Response’s 5th Annual Walk for Justice in Florence, AL was a huge success.
Why Running a 5K Sucks
Running a 5K sucks. Not as a race or as an event, but as a distance. More miles is more fun.
New-Skin Serendipity
I get blisters all over my Hobbit feet. If New-Skin liquid bandage can help, I’m all ears.