I did a bit of snooping around the interweb for you, and I found a few cool ideas for a fit and fun V-day!
Fitness
Do You Need to Lose Weight?
Do you need to lose weight? Like D&D character stats, weight is just a number. Health is way more important.
#MeatlessMonday: Going Veg The Easy Way
Going vegetarian one day at a time.
How Do You Find Running Playlists?
I use jog.fm to find playlists to match my running pace.
Your Fitness Quest: The best sugar-free desserts for weight loss
Eating low-glycemic doesn’t mean you can’t have sweets.
How Reading a Treadmill FAQ at Runner’s World Blew My Mind
Using the incline on your treadmill can simulate outdoor running.
How to Exercise When You’re Sick
Remember that it’s okay to miss a workout or a run because you’re sick.
One Of Those Days
Well, this week has started off great. I was looking forward to hitting the new treadmill and getting back into my MWF running schedule when I got hit with some sort of sick-bug yesterday. I'm afraid it's the flu, but there I don't have a temperature at this point....
Two Lessons My New Treadmill Taught Me
 After an evening of fighting with my new and unassembled treadmill, I got a chance to go for a run the next morning. And it beat me like a Wookiee in the spice mines of Kessell. I made it through my run, did about 3.5 miles on it, but it was slow. Really slow. And I...
Two More Facts About Weight Loss You’ve Probably Never Thought About
Not only do your feet shrink, so does your butt. But your ears grow a ton. Who knew?