Crazy fit people have some really simply habits anyone can learn! Here are 3 anyone can do!
Running with Asthma
Running in the Heat and Humidity
Running in humidity can be a nightmare, despite what Sebastian from The Little Mermaid says. It may not be better down where it’s wetter.
End of the Road? Not Hardly.
Ending my tenure as a member of #TeamNewSkin doesn’t mean my training is over. Far from it.
Ambassador Beej, At Your Service
Things are looking up: I’m a #FitocracyAmbassador and in a Runner’s World book for beginners!
Updates and Miscellany
Running more, a new way to subscribe, and my fourth novel is almost officially a novel. Lots of stuff going on!
New-Skin Serendipity
I get blisters all over my Hobbit feet. If New-Skin liquid bandage can help, I’m all ears.
On Summer Running
Running in the summer can be brutal, especially with asthma and humidity.
Race Day: Saturday
It's the end of the semester, and stress is high. Between finals, reports, lesson plans, and releasing two separate novels in the last few weeks, I feel like I've been running like mad--and not just in my Asics. Luckily, there's a goal. This Saturday--weather...
Problems with Active’s 5K-to-10K App
Overall, the app is fine, but it doesn’t cater to an intermediate runner–which is its target audience.
You Can’t Beat Exercise Induced Asthma. You Just Have To Outrun It.
You can’t beat exercise-induced asthma. You just have to outrun it.