It hadn’t really clicked how much I identified myself with the term runner. Not athlete, not lifter, not superhappyfuntime weight-loss awesomeman…just runner. And now I can’t run.
Running
3 More Habits of Insanely Fit People
Crazy fit people have some really simply habits anyone can learn! Here are 3 anyone can do!
Running in the Heat and Humidity
Running in humidity can be a nightmare, despite what Sebastian from The Little Mermaid says. It may not be better down where it’s wetter.
End of the Road? Not Hardly.
Ending my tenure as a member of #TeamNewSkin doesn’t mean my training is over. Far from it.
2 Simple Steps to Prevent A Weight Loss Backslide
Taking a couple of very simple steps can keep a temporary weight loss backslide from becoming permanent.
Training with #TeamNewSkin
Over the past month, I’ve hit a pretty good stride with my running and pushed past a few barriers–both mental and physical–thanks to New-Skin.
Your Fitness Quest: It’s Dangerous To Go Alone
As much as fitness and weight loss is an incredibly personal undertaking, if you head into an expert-mode dungeon without some kind of backup, you’re going to wipe hard.
Holy Cow! Zappos Returns Policy is Awesome!
Zappos really has the best customer service I’ve ever dealt with. One interaction, and they made a loyal customer out of me.
Eating like You’re Pac-Man
When you’re a runner, you’re always hungry. You eat and eat and eat to run and run and run and run. But where is the balance between fueling and weight loss?
Rape Response: Walk for Justice in Florence, AL
Rape Response’s 5th Annual Walk for Justice in Florence, AL was a huge success.