There are a lot of things that are broken in this world, and even more things that aren’t.
Healthy Geek Lifestyle
Why I Run: To Eat
I run because I love to eat. I love tasty things, and the more I run, the more tasty food I can nosh on during the day.
What I Learned From My Very First #RunStreak
When I first started to run, I used a couple of different Couch-to-5K programs. For the most part, they were awesome. Outside of a few quibbles I have about those programs' initial difficulty, I think C25K and its ilk are amazing and fantastic tools to get people...
Graze Nibble Box? #nomnomnom
Graze Nibble Boxes are natural, non-GMO snacks, and they want to give you free food!
On Video Game Nostalgia
One of the things I hate more than anything in the world are hypermasculine, manly-man stereotypes. I can't stand them, and I do everything in my power to subvert them whenever possible. So when I got an email about a service called Man Crates, you can understand that...
My 3 Current Favorite Geeky Running Songs
Wanna feel like a superhero? Add these songs to your running playlist and geek out.
The Hardest Part About Weight Loss Is…
The hardest part about weight loss isn’t losing weight. It’s keeping the weight off for the rest of your life.
Don’t Be a Jerk to Newbies at the Gym
There are a lot of reasons that I love running and fitness. I love the way it makes me feel. I love the way it makes me look. I love the things I get to see. And I love the people I get to know. The thing I do not love, however, is the amount of negativity that some...
Why Your New Year’s Resolutions are Bullshit
The way we look at New Year’s Resolutions is flawed. We look at them as temporary changes, and they can’t be. If you want to succeed be specific.
The New FitDesk 2.0 Exercise Bike Review
If there’s a single piece of exercise equipment I wish I could put in every home in America, it’d be something like the FitDesk.