The UA HOVR Sonic is definitely road-worthy, and I think it’s most certainly worth a trip to your nearest running shop to at least try on to see for yourself.
You don’t need anything but running shoes to start running. But having some basic gear can make a big difference and keep you going.
Just took the New Balance 1080v7 shoes out for a spin, and I like them so far. Way easier on my knees and ankle than the Altra Paradigm or Mizuno Wave Rider.
The best weightlifting shoes are converse all-stars. They’re flat, they don’t have much cushion, and they are much cheaper than other specialty shoes!
Do your feet lose weight? Yes they do!I did not expect that, so let me tell you what else to expect so your wallet isn’t caught off guard like mine was!
Being a runner takes a lot of fuel. But if you just eat haphazardly, you may be doing more harm than good. Here are some ways you can fuel yourself the smart way.
Day 11! What what! Today got me thinking about activity trackers because we have a fundraiser zombie/costume walk as a fundraiser for a local charity tonight–Shoals Crisis Center. I only ran a mile because I knew that I was going to be moving around a crazy amount between setting up and doing the walk itself.
I finished 3.1 miles at 9:55 minutes per mile, but I had to push myself at the very end to keep that pace. I was running faster than that overall, but my walk breaks took my average pace down. I pushed too hard, and almost had an asthma attack on the road.
The streak is gonna keep going. The streak has been one of the best things that’s happened to me in a long, long time. Y’all’s support for the streak has made it wonderfully enjoyable. And I just can’t bring myself to stop.
Because I work hard at keeping myself motivated. And yeah, that’s work. Especially when it gets to this point in setting up a new habit. It’s been 5 days, and this is the point where it’s easy to quit.