Geeks and jocks don’t have to be polar opposites. They’re not mutually exclusive. People can be more than one thing. Nerds can be athletes and vice versa.
B.J. Keeton
I’m on Runner’s World! #squee!
My interview for Runner’s World’s “How Running Changed Me” series is now online! Squee!
Book Review: The World’s Strongest Librarian by Josh Hanagarne
The World’s Strongest Librarian is 300 pages about how to have some really crappy things happen to you and not turn into a dick because of them.
What Do You Call a Runner Who Can’t Run?
It hadn’t really clicked how much I identified myself with the term runner. Not athlete, not lifter, not superhappyfuntime weight-loss awesomeman…just runner. And now I can’t run.
Working Out Like An Avenger
Looking like a Superhero isn’t about super powers, it’s about dedication and gym time. Put in the work and decide to look like Thor.
3 More Habits of Insanely Fit People
Crazy fit people have some really simply habits anyone can learn! Here are 3 anyone can do!
Running in the Heat and Humidity
Running in humidity can be a nightmare, despite what Sebastian from The Little Mermaid says. It may not be better down where it’s wetter.
End of the Road? Not Hardly.
Ending my tenure as a member of #TeamNewSkin doesn’t mean my training is over. Far from it.
2 Simple Steps to Prevent A Weight Loss Backslide
Taking a couple of very simple steps can keep a temporary weight loss backslide from becoming permanent.
Why Did I Gain So Much Weight?
I was too special to lose weight. Being fat never negatively affected me, so I kept gaining weight.